Apple Cider Smoothie

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Apple Cider Smoothie

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Recipe by FIG Course: Lunch Entree, RecipeCuisine: Americam
Servings

1

servings
Prep time

5

minutes
Cooking time

5

minutes
Calories

729

kcal
Serving size

1

parfait
Total time

10

minutes

This smoothie is a homemade fall harvest smoothie that is simple and perfect for a crisp fall day. Blended together is creamy vanilla yogurt, diced apples, milk, apple cider and cinnamon and nutmeg spices to create a creamy and refreshing smoothie.

Ingredients

  • 4 oz Apple Cider

  • 1 c Yogurt, Vanilla

  • 4 oz Milk, 1 %

  • 1/2 count Apple

  • 1/4 tsp Cinnamon

  • 1/4 tsp Nutmeg

Directions

  • Blend ingredients together until well blended.
  • Can reserve the leftover smoothie in the refrigerator for later in the day or the next day.
  • HACCP
  • Food prep areas, Equipment, and utensils, to be used in recipe will be washed and sanitized prior to beginning the preparation and cooking.
  • Assemble all ingredients, utensils, etc. to be used in recipe within easy reach of prep area so that food safety can be managed more effectively as well as better control of contamination and cross contamination.
  • Remove product from refrigerator/freezer using oldest pack date first.
  • CCP: Wash hands thoroughly before handling food, after handling contaminated food or objects, and before switching to another step where there is an opportunity for contamination. This applies as well to before and after glove use.
  • Use clean pair of gloves when handling raw product. Replace gloves after handling any other object.

Notes

  • Allergens: Milk, Wheat
  • Meal Components: 2 Oz Of Meat/Meat Alternates, 0.5 Cups Of Fruits, 2.5 Oz (Eq) Of Whole Grain-Rich, 0.125 Cups Of Beans/Peas

Nutrition Facts

1 servings per container

Serving Size1 servings


  • Amount Per ServingCalories729
  • % Daily Value *
  • Total Fat 16g 25%
    • Sodium 828mg 35%
    • Potassium 191mg 6%
    • Protein 25g 50%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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