Chicken Parmesan

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Chicken Parmesan

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Recipe by FIG Course: Lunch EntreeCuisine: Italian
Servings

1

servings
Prep time

15

minutes
Cooking time

30

minutes
Calories

415

kcal
Serving size

1

serving
Total time

45

minutes

This classic Italian favorite is super simple, just as the recipe name implies. Served on a bed of spaghetti is a crispy breaded chicken patty that is smothered in traditional marinara sauce and garnished with Mozzarella cheese.

Ingredients

  • 1 count Chicken Patty

  • 1/2 c Spaghetti Sauce

  • 1/2 oz Mozzarella Cheese Shredded

  • 1/2 c Penne Pasta, Cooked

  • 1 c Water

Directions

  • Prepare chicken: Preheat convection oven to 400°F. Place frozen chicken on a baking sheet lined with parchment paper in a single layer. Heat for 18 to 20 minutes or until internal temperature reaching 165 degrees.
  • Meanwhile, prepare and cook pasta.
  • Heat spaghetti sauce.
  • Use .25 C of the sauce on chicken patty and .25 C on .5 C pasta and sprinkle with 2 T cheese.
  • Top chicken with sauce, then cheese. Melt cheese before serving.
  • HACCP
  • Food prep areas, Equipment, and utensils, to be used in recipe will be washed and sanitized prior to beginning the preparation and cooking.
  • Assemble all ingredients, utensils, etc. to be used in recipe within easy reach of prep area so that food safety can be managed more effectively as well as better control of contamination and cross contamination.
  • Remove frozen product from freezer using oldest pack date first.
  • CCP: Take and record on a temperature log all beginning temperatures of refrigerated foods before beginning the recipe.
  • Wash hands thoroughly before handling food, after handling contaminated food or objects, and before switching to another step where there is an opportunity for contamination. This applies as well to before and after glove use.
  • Use clean pair of gloves when handling raw product. Replace gloves after handling any other object.

Notes

  • Allergens: Milk, Soy, Wheat
  • Meal Components: 2.5 Oz Of Meat/Meat Alternates, 2 Oz (Eq) Of Whole Grain-Rich, 0.5 Cups Of Red/Orange.

Nutrition Facts

1 servings per container

Serving Size1 servings


  • Amount Per ServingCalories415
  • % Daily Value *
  • Total Fat 16g 25%
    • Sodium 908mg 38%
    • Total Carbohydrate 40g 14%
      • Dietary Fiber 7g 29%
    • Protein 29g 58%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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