Breakfast Burrito

Share Now

Breakfast Burrito

0 from 0 votes
Recipe by FIG Course: Lunch Entree, RecipeCuisine: American
Servings

1

servings
Prep time

10

minutes
Cooking time

10

minutes
Calories

221

kcal
Serving size

1

burrito
Total time

20

minutes

This dish is a great breakfast or lunch option. Soft scrambled eggs, melted cheddar cheese and crunchy diced onions are layered in a soft flour tortilla to create a delicious and nutritious meal.

Ingredients

  • 1count Flour Tortilla, 10″

  • 1 each Fresh Raw Egg

  • 1 tbsp Shredded Mild Cheddar Cheese

  • 1/4 c Onion, Diced

Directions

  • Prepare and scrambled eggs.
  • Add scrambled egg, cheese and diced onion to the tortilla. Roll and eat or heat in the oven at 350 F until internal temperature is reached.
  • HACCP
  • Food prep areas, Equipment, and utensils, to be used in recipe will be washed and sanitized prior to beginning the preparation and cooking.
  • Assemble all ingredients, utensils, etc. to be used in recipe within easy reach of prep area so that food safety can be managed more effectively as well as better control of contamination and cross contamination.
  • Remove frozen product from freezer using oldest pack date first.
  • CCP: Take and record on a temperature log all beginning temperatures of refrigerated foods before beginning the recipe.
  • Wash hands thoroughly before handling food, after handling contaminated food or objects, and before switching to another step where there is an opportunity for contamination. This applies as well to before and after glove use.
  • Use clean pair of gloves when handling raw product. Replace gloves after handling any other object.

Notes

  • Allergens: Eggs, Milk, Wheat
  • Meal Components: 2 Oz (Eq) Of Grains, 3 Oz Of Meat/Meat Alternates, 0.25 Cups Of Other

Nutrition Facts

1 servings per container

Serving Size1 servings


  • Amount Per ServingCalories221
  • % Daily Value *
  • Total Fat 12g 19%
    • Sodium 337mg 15%
    • Potassium 41mg 2%
    • Total Carbohydrate 18g 6%
      • Dietary Fiber .5g 2%
    • Protein 12g 24%

      * The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

      Responses

      Your email address will not be published. Required fields are marked *

      Skip to toolbar