Apple Crunch Salad

Share Now

Apple Crunch Salad

0 from 0 votes Only logged in users can rate recipes
Recipe by FIG Cuisine: AmericanDifficulty: Easy
Servings

100

servings
Prep time

30

minutes
Cooking time

0

minutes
Calories

30

kcal

Easy and flavorful salad with apples, cherries, and sunflower seeds. This is a must-try recipe that comes together quickly with a delicious honey vinaigrette.

Ingredients

  • 3 lb 2 oz Cabbage, Cole Slaw Blend

  • 1 lb 4 oz Carrots, Shredded

  • 3 lb 12 oz Apples, Sliced

  • 1/2 cup 2 Tbsp Cherries, Dried

  • 1 Cup Vinegar, Apple Cider

  • 1/4 cup 1 Tbsp Olive Oil

  • 3 Tbsp 1 Tsp Honey

  • 2 Tsp Salt

  • 3.25 oz Sunflower Seeds

Directions

  • Chop apples into ½ inch pieces.
  • Toss all salad ingredients in a deep hotel pan.
  • In a large bowl whisk vinegar with honey and salt. Slowly stream oil into vinegar while whisking to incorporate.
  • Toss dressing with salad ingredients to coat.
  • CCP: Refrigerate and hold at 41 F or lower until service.
  • Portion in a ⅜ cup serving.

Notes

  • 0.125 Cups Of Fruits, 0.25 Cups Of Vegetables
  • Allergens: No Allergens

Nutrition Facts

100 servings per container

Serving Size1 servings


  • Amount Per ServingCalories30
  • % Daily Value *
  • Total Fat 1.24g 2%
    • Saturated Fat 0.168g 1%
  • Sodium 57.7mg 3%
  • Potassium 46.6mg 2%
  • Total Carbohydrate 5g 2%
    • Dietary Fiber 0.741g 3%
    • Sugars 3.446g
  • Protein 0.374g 1%

  • Vitamin A 13.9%
  • Vitamin C 5.2%
  • Calcium 7.3%
  • Iron 0.114%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Related Articles

Fiesta Chicken Salad

Share Now

This salad is packed with authentic flavor from south of the border. This dish is easy to prepare and it can be made with basic kitchen ingredients. Layered on a bed of romaine lettuce, there are tender fajita style chicken strips, fresh tomatoes, corn, salsa and then topped with shredded cheddar cheese and crunchy colorful tortilla strips. Served with two flour tortillas.

Responses

Your email address will not be published.