Chicken Tender Wraps
Add to Vision Board
Chicken Tender Wraps
Course: Lunch Entree, RecipeCuisine: AmericanServings
1
servingsPrep time
5
minutesCooking time
10
minutesCalories
417
kcalServing size
1
wrapTotal time
15
minutesThis wrap is simple, yet full of flavor and nutrition. The white meat chicken is juicy and tender and topped with lettuce, tomato, mozzarella cheese, all wrapped up in a whole grain flour tortilla.
Ingredients
1 oz Mozzarella Cheese, Shredded
1/4 c Lettuce, Iceberg, Shredded
2 slices Tomato, Fresh
10 each 10″ Flour Tortilla
2 count Breaded Chicken Tenders
Directions
- Prepare chicken: Convection Oven 6-8 minutes at 375°F from frozen. Conventional Oven 8-10 minutes at 400°F from frozen.
- CCP: Heat to 165° F or higher for at least 15 seconds
- Remove product from oven. Caution! Finished product is hot. Use oven mitts when handling product to avoid injury.
- CCP: Place product in warming cabinet until served. Ensure that hot food is held at a temperature above 140° F.
- Serve 2 chicken tenders, with 1 oz of cheese, .25 C lettuce and 2 slices tomato in tortilla.
- Gently roll, cut in half, and serve!
- HACCP
- Food prep areas, Equipment, and utensils, to be used in recipe will be washed and sanitized prior to beginning the preparation and cooking.
- Assemble all ingredients, utensils, etc. to be used in recipe within easy reach of prep area so that food safety can be managed more effectively as well as better control of contamination and cross contamination.
- Remove frozen product from freezer using oldest pack date first.
- CCP: Take and record on a temperature log all beginning temperatures of refrigerated foods before beginning the recipe.
- Wash hands thoroughly before handling food, after handling contaminated food or objects, and before switching to another step where there is an opportunity for contamination. This applies as well to before and after glove use.
- Use clean pair of gloves when handling raw product. Replace gloves after handling any other object.
Notes
- Allergens: Milk, Soy, Wheat
- Meal Components: 2.25 Oz Of Meat/Meat Alternates, 0.25 Cups Of Other, 2 Oz (Eq) Of Whole Grain-Rich, 0.125 Cups Of Red/Orange
Nutrition Facts
1 servings per container
Serving Size1 servings
- Amount Per ServingCalories417
- % Daily Value *
- Total Fat
17g
27%
- Sodium 690mg 29%
- Potassium 96mg 3%
- Total Carbohydrate
37g
13%
- Dietary Fiber 4g 16%
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
One of my favorite meals!