Healthy Living For Busy Professionals

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Healthy Living For Busy Professionals
Coach Dalia Kinsey

Key Area 3000 Administration
Key Topic 3400 Human Resourses and Staffing
Subtopics 3450 Foster Employee Health, Safety and Wellness

1 CEU Credit

Has your world sped up in the past year leaving little time for healthy living? In this coaching series attendees will be encouraged to make permanent changes to improve their diet and increase their physical activity in a sustainable way.

Course Content

Healthy Living For Busy Professionals

Lifestyle Change Over Dieting

Learning To Eat Intuitively

Making Exercise A Habit

Mastering Mindful Eating

Healthy Living For Busy Professionals Course Evaluation

About Instructor

Dalia Kinsey

Dalia Kinsey is a Registered Dietitian, Inclusive Employee Wellness Specialist, and podcaster. When she isn't tinkering with new apps or hanging out on social media, she's hiking, watching sci-fi, or hanging out at a cat cafe.

1 Course