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Amanda O’Dell – Where Do I Start? Learn How to Develop a Fitness Regimen That Works For You

Becki Swan September 16, 2019

The most important piece of advice I can give for anyone starting a fitness journey is to try new things. If you’re like me and never played sports or engaged in physical activity for the majority of your life you might not even know what you like! Being active is not just hitting the gym. There are so many ways to create a strong, healthy body.

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