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Amanda O’Dell – No Gym? No Problem! Work Out Anywhere!

Becki Swan September 16, 2019

We spend so much time away from home and we’re still expected to get in a workout?  This workout will give you the ability to break a sweat anywhere, anytime.  From your living room to a hotel room.  Outside or inside.  Whether you’re travelling, waiting for your kids to finish practice or just want to change things up a bit.  Get creative and use your environment.  Remember to stretch and warm up!

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