Amanda O’Dell – No Gym? No Problem! Work Out Anywhere!
We spend so much time away from home and we’re still expected to get in a workout? This workout will give you the ability to break a sweat anywhere, anytime. From your living room to a hotel room. Outside or inside. Whether you’re travelling, waiting for your kids to finish practice or just want to change things up a bit. Get creative and use your environment. Remember to stretch and warm up!