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Suni Moon – Mindfulness – The Power of Staying In the Moment

Becki Swan September 16, 2019

Do you know that the average person spends half their time thinking about the past or the future? The problem with that is that when replaying the past or worrying about the future, you are totally ineffective. The only place you can take action, express yourself, love, learn, teach is in this very moment. This is where your life is, in this moment.

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