Spread the love
In Progress
Lesson 1 of 0
In Progress

Suni Moon – The Mindful Check-In

Becki Swan September 16, 2019

Mindfulness is a wonderful calming practice and so handy to use on-the-go. A mindful check-in is a practice you can do in the car, on your way into a meeting, as you go from class to class, pausing to turn within to check in with how you yourself are doing

Skip to toolbar